I’ve been going to a few BBQs lately. A barbie is a great way to celebrate a milestone without stressing yourself out or over-complicating things. However, often for a veggie like me, a BBQ means I have to eat beforehand or make do with a bread roll and some iceberg lettuce. And I’m cool with that. I don’t expect any special treatment.
But lately I have been feelin’ a little special because my people have upped their salad game. I’m talking a delicious variety of greens and veg to go along with the obligatory snag.
So, today’s post is just a quick one to celebrate all the yummy veggie salads I’ve been getting at those family barbies.
This Griddled Eggplant Salad is wonderfully uncomplicated. It’s a celebration of what can happen when you don’t mess with the natural flavour of things.
By simply griddling some eggplant, and serving it up on a bed of peppery rocket with a sprinkle of crunchy and salty goodness you can elevate a BBQ salad to something super yum.
This salad is the perfect example of keeping it simple. What’s more, it’s loved by both veggies and meat-eaters alike. Gotta love a crowd pleaser! 🙂
What about you? What’s your favorite salad to bring along to a BBQ? Hit me up in the comments with your ideas.
Griddled Eggplant Salad
Serves 4-6
1 firm, medium-size eggplant
120g pack baby rocket
2/3 cup diced Australia Feta
1/2 cup pitted kalamata olives (cut in 1/2 length-wise)
1/3 cup pepitas (toasted)
1 tbs olive oil
2 tbs balsamic glaze (find the recipe here)
salt and pepper
Method:
- Wash and dry your eggplant thoroughly. Now slice length-wise, making each piece around 1/2 cm thick. Spread your eggplant pieces out in a single layer onto some kitchen paper and sprinkle each with a little salt. Let them sit this way for at least 1/2 hour. This draws out excess moisture, preventing soggy eggplant pieces when griddled.
- Now put your griddle pan on the stove to heat up. While you’re waiting for the pan to get nice and hot pat the eggplant pieces dry with a clean piece of kitchen paper.
- Brush 2 or 3 slices of eggplant (depending on the size of your griddle pan) with a little of the olive oil and place them, oil side down onto the pan. After around 2 minutes, flip them over and do the other side. Note: I generally find the other side of the eggplant doesn’t need any oil. Continue until all eggplant pieces are cooked.
- Now it’s time to assemble your salad. Get yourself a nice big platter. Layer your salad in the following order; Cover the base of the platter with your peppery rocket leaves, then the griddled eggplant, next comes the feta, olives, and pepitas.
- Right before serving, drizzle with balsamic glaze.